In group therapy, you feel less alone with your problems. You feel supported and listened to. You learn about yourself, build your self-confidence, and deepen your relationships.
BENEFITS OF GROUP THERAPY:
- Become more self-aware
- Deal with conflict in healthier ways
- Develop more satisfying relationships
- Communicate better
- Learn how people see you
- Feel more supported
I currently run the following weekly groups: (all central time)
Tuesday, 4:30-6 pm.
Wednesday, 4:30-6 pm, (co-led with Pierre Choucron)
Thursday, 4:30-6 pm
Online Therapy Group
Monday, 5-6:30 pm. This group meets weekly via Zoom, and once a year for a longer meeting on a Saturday in Austin, Tx.
Training Group for Therapists
Wednesday, 11:00-12:30 pm (co-led with Pierre Choucron)
How to Get Started
If you’d like to learn more about group, give me a call or send me an email. The next step is to schedule an initial session, where you’ll have a chance to tell me about your life and what you hope to gain from being part of a therapy group. You can ask me questions and get a feel for what it would be like to work with me. Together, we will explore how group therapy can help you reach your goals.
Call or email to set up an initial appointment
512-762-0537
alyson@alysonmstone.com
